How many extra calories should be consumed during the second trimester of pregnancy?

During the second trimester of pregnancy, it is recommended that a pregnant person increases their caloric intake by approximately 340 calories per day. This dietary adjustment is essential as the developing fetus requires additional nutrients and energy to support its growth and development during this crucial phase.

The third trimester requires an even greater caloric increase, reflecting the growing needs of the baby, but the specific recommendation for the second trimester is generally around 340 calories, which is scientifically supported by nutritional guidelines for expectant mothers.

Understanding these nutritional requirements is vital for healthcare professionals assisting pregnant individuals, as it ensures both maternal and fetal health are prioritized during this important time.